If you love to sing, we’ve got a place for you!

Singing and performing a cappella, four-part harmony music, barbershop style in Vallee de Croix is a pleasure you deserve! Our chorus invites women of all ages, shapes and sizes, or vocation to enrich their lives by realizing their full singing potential. Whatever tone your voice, there is a singing part for you!

You’ll be amazed at the unlimited opportunities and once-in-a-lifetime experiences you will find as a member of our chorus. If you're new to singing four-part harmony, Vallee de Croix offers superb vocal education and training. You will enjoy opportunities to entertain our community and compete with some of the most talented barbershop singers in the world. We offer fun social activities and programs designed to inspire you to reach new levels of success in a supportive community of friends. Discover why our members and thousands of women around the world are singing the praises of Sweet Adelines.

Visit the Vallee de Croix at rehearsal and discover what you have been missing! Every third Monday of the month (except December) is guest night from 7:00 to 9:30 at St. Paul’s Lutheran Church in Stillwater. Call or e-mail Laurie, Membership Coordinator, at 651-439-7102 or lsusaj@usfamily.net.

Singing IS good for your health!

Singing may be the key to a long life. Studies have linked singing with a lower heart rate, decreased blood pressure, and reduced stress. Singing releases endorphins into your system and makes you feel energized and uplifted. People who sing are healthier than people who don't. Singing gives the lungs a workout, toning abdominal and intercostal muscles and the diaphragm, and stimulates circulation. It makes us breathe more deeply than many forms of strenuous exercise, so we take in more oxygen, improve aerobic capacity and experience a release of muscle tension as well. Singing exercises the vocal chords and keeps them youthful, even in old age. It keeps us looking younger, toning your facial muscles and improving your posture.

Of course, the social benefits of singing are important too. Singing widens your circle of friends (and some of us go on to the bar afterwards!) Whether you become a world-class singer is not important. Sharing the joy of singing will enrich your life far beyond the notes and music. Add a healthy new dimension to your life - TRY SINGING!

Watch a video of Sweet Adeline testimonials on YouTube! click here